Reclaiming Intimacy in Midlife and Beyond
For women who want toÂ
RECLAIM their body
RECONNECT with desire
and ENJOY connected luscious lovemaking
beyond obligation sex in midlife.
A 3-Module Mini-CourseÂ
Yes please! Is this you?
...Your Body is Changing...
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Your desire has dropped, or disappeared entirely — and it scares you.
You want closeness, but the thought of sex feels heavy, pressured or disconnected.
And... you're too busy! Your life is packed with to-dos and intimacy is just ... ugh... well you couldn't be bothered.
Your partner still wants sex… you don't, but you don’t want to lose the relationship.
Or you're single and desire to be in relationship but are too afraid to go there in case your body 'doesn't work' anymore. Or you don't want to compromise yourself anymore.
Something has to change.
You miss feeling feminine, vital, and alive in your own skin.
You secretly wonder, “Is something wrong with me?”
If this is you then you are not alone.
If you find yourself nodding 'yes'
Join my
RECLAIM INTIMACY IN MIDLIFE
3-module mini course
to EMPOWER you,Â
UNDERSTAND your female body sexually,Â
RECONNECT with desire,
and feel close to your partner again — without pressure or expectations.
For $37 My Heart and Body say YES!Your body is not broken.
Sex and Menopause are two deeply misunderstood taboo subjects.
Understand Your Body. Reconnect With Desire. Restore Emotional Intimacy.
RECLAIM INTIMACY IN MIDLIFE
This three-module mini course offers education, insight, and an experiential practice to help you:
🌟 Understand your changing hormonal landscape
🌟 Rebuild trust with your body
🌟 Learn a new pathway to intimacy
🌟 Feel closer to your partner, without pressure
🌟 Restore confidence and ease within yourself
JOIN THE COURSE NOW FOR $37"Authenticity and grace flows effortlessly from this amazing yet humble goddess of a teacher. It is immediately clear and evident that Janet has done the work, at a deep level of her being, and in her own life, and that she is diligently committed to this path. I am blessed for finding her."
Sally
What You'll Learn
MODULE 1Â
You're Not Broken. Here's Why
You’ll learn:
- How shifts in estrogen & progesterone influence desire, arousal and lubrication
- Why your body is not “losing function,” but shifting function
- Why goal-oriented sex no longer works for women in midlife — and what does
You’ll walk away with:
- Relief and reassurance
- A deeper understanding of your body
- Confidence that intimacy is still very possible
MODULE 2Â
What you need to know about Menopause and Sex
You’ll learn:
- The real source of women’s sexual vitality
- How your body becomes more refined during peri-menopause and menopause
- Why you need more time, presence and attunement — and why that’s a good thing
- The nervous system’s role in desire
You’ll walk away with:
- A renewed relationship with your changing body
- Permission to honour your pace
- Understanding that supports desire instead of suppressing it
MODULE 3
From Disconnection to Connection
You’ll learn:
- A simple, beautiful process to reconnect with your body
- How to create intimacy that doesn’t rely on performance or pressure
- Why emotional intimacy is the foundation for sexual desire in midlife
- How your relationship transforms when you embrace this new way
You’ll walk away with:
- A sense of connection and possibility
- A practical way to feel your body again
- More closeness, tenderness and warmth with your partner
Hi, I'm Janet.
I'm the co-author of Tantric Sex and Menopause, Practices for Spiritual and Sexual Renewal. And I've taught Tantra for 15 years in Australia, a psychotherapist for over 25 years.
I'm a devoted mother and grandmother and family is super important to me, as is a healthy intimate relationship.
I never had an issue with sex in my younger years. I loved it.
But once I had children, things changed. My emotional energy was taken up with mothering, running my business, and a household. I've always believed that relationship is important so I put a lot of energy into it, including being available sexually.
Over time though, I found my body was changing. Also, my desire was changing as well. It just wasn't there. Out of a sense of duty and the belief that I 'should' be available, I compromised what I truly wanted. All the while, not realising the damage I was doing to myself, my body, my psyche, and ultimately the relationship. I ended up resentful and angry, broken and confused.
I hadn't realised at the time that I was in an early Perimenopause. All my devastation and feeling like I was half a woman could have melted away if I'd known these 3 essential things. And taken so much of the pain out of my experience in not only my sexual relationship but my whole identity as a woman.
Now I feel like a WHOLE woman and I want this for you too. Distilled from my years of research and working with women and couples, this course is packed with resources you can use straight away.
What women are sayingÂ
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I was amazed at the information about men and women and sexual energy. This is so important for everyone to know. Everything makes sense now.Â
Helen
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I have felt so despondent and broken, but through this now I understand that what I believed to be true, isn't. This has helped me accept this transition with more grace. I want to honour it now.Â
Cindy
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I feel more in touch with my body and what is good for me. I've reconnected with my feminine self and how beautiful and powerful I am.
Kate
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Whether you are single or partnered,
YOU are important.
Bring sensuality, love and intimacy back into your life.
There is a whole new world to uncover. It’s right here in your beautiful body.
YES! I WANT ACCESS NOWFrequently Asked Questions
Do I need a partner to benefit?
My desire is zero — will this still help?
Is this medical advice?
How long do I have access?
Is it private?
Can I get a Refund?
Is this for women with different sexual preferences?
If you're still not sure, does this sound familiar?
- You love your partner, but intimacy feels like something you “should” do… not something you want.
- You're aching for emotional intimacy, not so much sexual intimacy, but you both don't seem to know how to get there.
- You feel disconnected from your own body.
- You worry he thinks it’s him — or worse, that it’s you. And maybe he's even saying, 'it's your issue, not mine'. Or he's so scared to hurt you, he will barely touch you anymore.
Many women in midlife experience these shifts — and even though Menopause and Perimenopause are at the top of the conversation these days, not many are really talking about sex and how to navigate this stage with intelligence, insight and self-love.
You don’t need to push through.
You don’t need to perform.
You don’t need to pretend.
You need a new way of understanding your body — one that honours where you are now.
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