The 3 Most Essential things midlife women need to know
In this video, you will learn the 3 things that you must know if you are in perimenopause or beyond so that you can navigate relationships and intimacy with ease and grace.
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All the things you need to get started on your journey.
Inside this video, I share the exact process I used to move from confused, down heartened, and overwhelmed by to empowered, embodied and inspired.
... the clear signs you are in perimenopause or menopause
... where women get most stumped in their sexual relationship
Why it's so important for you to embrace this stage for your wellbeing
...the one vital thing you need to put into place to move forward in


Hi, I'm Janet
I'm 60 now. When I went through Perimenopause over 20 years ago and menopause by 45, I thought I was broken. My personal discovery of mindful intimacy post menopause, showed me that this wasn't even near true. While I was researching my book, Tantric Sex and Menopause, I was amazed how much information was not being shared with women. I want to empower you to love, trust and know your body.